Forest Bathing with Maureen Stine
Forest Bathing with Maureen Stine
Forest therapy is inspired by the Japanese practice of Shinrin-Yoku, which translates to “forest bathing.” Studies have demonstrated a wide array of health benefits, especially in the cardiovascular and immune systems, and for stabilizing and improving mood and cognition. Join Maureen Stine, certified forest therapy guide, as she leads a gentle forest bathing walk at […]