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DTSTART;TZID=America/Detroit:20261113T100000
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UID:10003751-1794564000-1794578400@hesselschoolhouse.org
SUMMARY:Nourishing Your Health: Food\, Nutrition & Chronic Disease
DESCRIPTION:Nourishing Your Health: Food\, Nutrition & Chronic Disease\nFriday\, November 13\, 2026\n10:00 a.m. – 2:00 p.m.\n$20 per person | Lunch included\nAges 16 and older\nInstructor: Shelli Arnold \nDiscover how everyday food choices can support long-term health and well-being in this engaging nutrition class. Participants will learn about some of the factors that contribute to chronic disease and explore how nourishing the body with wholesome foods can play an important role in supporting better health. \nThis class combines instruction\, demonstrations\, and hands-on learning. Along the way\, participants will pair up to try several simple food-preparation activities\, including making a vinaigrette\, preparing sauerkraut\, and learning how to feed a sourdough starter. \nNo special experience or equipment is needed—all supplies will be provided. A delicious lunch is also included\, giving participants time to enjoy good food\, conversation\, and the ideas explored throughout the class. \nWhether you’re looking to make healthier choices\, learn more about nutrition\, or simply become more confident preparing nourishing foods at home\, this class offers a practical and approachable place to begin. \nClass size is limited. Advance registration is encouraged. \nTo register\, call 906-484-1333 or register online at https://www.eventeny.com/events/ticket/?id=34179&action=ticket&action_ticket=65509 \n 
URL:https://hesselschoolhouse.org/event/nourishing-your-health-food-nutrition-chronic-disease/
LOCATION:Hessel School House – Avery Arts & Nature Learning Center\, 3206 West Cedar Street\, Hessel\, MI\, 49745\, United States
CATEGORIES:Adults,Lectures and Workshops,Teens
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